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intuitive eating, weight

Embrace Documentary…worth it

November 11, 2016

I’m not a huge movie buff. Because I’m a big reader, a movie has to be compelling enough for me to use two potential reading hours to watch it. To Keith’s frustration, I will often start a movie and then end up on my phone because it doesn’t hold my attention. So, I may not be the best authority when it comes to film, but I feel confident saying that Embrace is worth the watch. Not only did it hold my attention for the entire film, it caused me to have a deeper understanding of women’s body image and how to strengthen my individual resolve to not subscribe to narrow definitions of beauty.

It’s a great¬†story of personal agency and the power that comes when you fully accept who you are. Learn more about Embrace here and take a peek at the trailer below.

I’d love to know your thoughts if you give it a watch. Do share!