Browsing Tag

weekly meal plan

Uncategorized, weekly meal plan

Weekly Meal Plan, Week 12 2020

March 16, 2020

A lot can change in the span of a week, huh? Last week, I was trying to recover from a cold and facing a busy week of meetings at the office. This week, I’m staring down a couple of weeks working from home in my little dining nook. It requires a different preparation, both mental and physical. We were able to get all of the supplies we need for our meals this week and I definitely don’t take it for granted. Aside from an actual toilet paper shortage where we’re getting closer and closer to our last roll while the preppers gobble up enough T.P. to get them through the end of days, we’re all good over here.

Here’s what we’re cooking this week:

Breakfasts and Lunches (all at home):

  • Scrambled eggs and sausages
  • Egg sammies
  • Turkey sammies
  • Oatmeal
  • Pancakes
  • Salads

Dinners:

  • Sunday: Keith’s Fried Chicken + Rice
  • Monday: Homemade French Onion Soup
  • Tuesday: Steaks + Roasted Brocollini + Baked Potatoes
  • Wednesday: Chicken Fajitas
  • Thursday: Trader Joe’s Ravioli with Red Sauce
  • Friday: Takeout

Let’s all treat each other with a lot of tenderness this week, okay? I love you all so very much.

Image via

weekly meal plan

Weekly Meal Plan, Week 11 2020

March 9, 2020

Friends, it’s Sunday and I feel on top of the world even though I have a cold. I made meatball subs for our Sunday dinner and they were delicious. I also boiled some eggs for breakfasts, prepped my lunch for tomorrow and made some energy bites for snacks this week. I love starting my weeks out with a plan and some advanced preparation. This week is going to be intense, so it feels good to have my own back heading into the crazy.

Breakfasts/Snacks:

  • Boiled eggs
  • Energy Bites (have you made these yet? They are SO good!)
  • Yogurt
  • Avocado Toast
  • Turkey Cheese roll-ups
  • Nuts
  • Jerky

Monday:

Tuesday:

  • Lunch: Out
  • Dinner: Keith’s Chicken Stew

Wednesday:

Thursday:

  • Lunch: Leftover Chicken Stew
  • Dinner: Chicken Fajitas

Friday:

What are you eating this week? I’d love to know!

Image via

weekly meal plan

Weekly Meal Plan, Week 10 2020

March 2, 2020

Friends, last week was a week. We’re in the midst of our annual business reviews at work and I’m leading the review process for our team, so I was swamped with prep work for that presentation. I invest so much of myself into my work that I just didn’t leave much for myself last week. We also had to take Jax to the vet for a check-up after his surgery. On top of it all, I got offered a ticket to a Warriors game on Tuesday night. Even with their record this year, I will never say no to seeing my team. So, it was a busy week and last week’s meal plan was a bit sporadic. We did make the shredded brussels sprout salad (so good, even with modifications!) and the chicken wings, but everything else was scrapped.

This week, I am planning to prep a big batch of veggie enchiladas on Sunday because I want to leave something for my love to eat while I’m out of town for work Monday – Wednesday this week. I’m going on a market survey in Jacksonville, Florida. Not my favorite kind of work trip, but I’m resolved to make the best of it.

Here’s the plan for the rest of the week:

Thursday:

  • Lunch: Turkey sandwich + yogurt + crackers + carrots
  • Dinner: Meatball Subs

Friday:

  • Lunch: Tuna melts
  • Dinner: BBQ chicken + roasted brussel sprouts + baked potatoes

Saturday (bonus!): We’re having friends over for dinner and Keith’s making his famous fried chicken. I’m going to make potato salad and corn. It will be a feast.

How’s your week looking, friends? I’d love to know what you’re cooking for dinner.

image via.