weekly meal plan

Weekly Meal Plan, Week 4, 2020

January 20, 2020

WGC-Shredded-Brussels-Salad-copy

Welcome to the Weekly Meal Plan! I’m looking forward to this week because it’s a regular degular week for me. No work travel like last week or like next week. It’s a luxurious few days to get into a groove before things get crazy again. I’m going to maximize the time by planning some pretty epic meals this week.

Before we dive in, can I just say that the Beef and Ginger Stir Fry from last week’s plan was amazing? I loved it so much and will definitely be making it again. Stirring in the butter and lemon (I used lime) at the end took it over the top for me, but my best friend Sarah also made it last week and she said it was just okay. Beware that it’s a bit of a mixed bag for some!

Okay, here’s this week’s plan….

Breakfasts:

  • I’ve been enjoying fresh fruit mixed with yogurt, granola and slivered almonds lately, so I’m planning to pick up a few small glass jars to prep the yogurt and fruit ahead of time so I can just grab and go in the morning and add granola once I get to work.
  • I’m in a bit of an oatmeal mood lately, so I’m going to do the same thing with oatmeal. Quick oats + brown sugar prepped in a jar. Add chia seeds, nut butter, and walnuts when I get to work.

Snacks:

  • Beef jerky
  • Mandarin oranges
  • Cashews
  • Cheese + crackers

Lunch and Dinner:

Monday:

  • Lunch: Leftover soup. (I got jammed up last week with meal planning, so I’m going to make the Tomato and Cannellini Bean soup for dinner on Sunday night.)
  • Dinner: Sauteed Kale + Eggs

Tuesday:

Wednesday:

  • Lunch: Work Lunch
  • Dinner: Shells and Cheese + Caesar Salad. Salivating just thinking of this dinner, guys!

Thursday:

  • Lunch: Leftover shells
  • Dinner: Tuna Melts + Sun Chips (why are those the best chips ever?!)

Friday (Work from Home):

  • Lunch: PB&J or quesadilla
  • Dinner: Homemade Chicken Wings + Carrots and Celery. (Keith LOVES chicken wings, so we are going to attempt to make them at home for the first time ever!)

Image Via. 

What about you friends? What you making this week? I’m so excited for our Meal Plan this week I could cry.

You Might Also Like

No Comments

Leave a Reply